I work with people who are underweight or overweight and generally unhappy with how they look and feel. They are frustrated with the fact that they are unable to take part in the activities they enjoy. I help them to feel empowered in their life, finding the best weight for them that they can maintain with ease and giving them the tools for lasting success.
Who is this for?
This is for you if you would like to feel healthy and confident.
This is for you if you would like to be the weight that is right for you, that you are able to maintain with ease.
This is for you if your joints or bones hurt every day, you feel constantly cold, or you are experiencing menstrual difficulties
This is for you if the food and lifestyle choices you have made in the past have led to a diagnosed medical condition such as diabetes, high blood pressure or anaemia
Why Would You Need This?
This service is for you if you
- want to feel energized, vibrant and in control of your health
- you are struggling with your weight from trying to fit in with friends and family, anxiety, comfort eating, hormone imbalances or the side effects of medications.
- you feel you are too thin and struggle to gain weight, you constantly feel cold and feel like people judge you
- you have weight to lose; this could be a few kilograms that is making you feel insecure and uncomfortable or it may be a large amount that is bringing with it serious health problems
What will it Do for You?
It will help you find yourself — re-evaluating what is important for your health.
It will help you to navigate the plethora of Dietary Advice and find out what works for you
It will help you make food choices that are going to nourish your body and soul
It will give you the power to be in control of your own health
It will help you to be happy and comfortable with your appearance
It will give you the opportunity to once again feel fit and healthy, living a long life full of energy
What will happen in a consultation?
Prior to our Initial Consultation I will ask you to please bring in a New Client Intake Form that contains basic information as well as any medications or supplements that you are currently taking. It also asks you to please bring in any test results that you have had done in the past 6 months and a consent form.
The Initial Consultation takes approximately 90 minutes. During this time, I will take a detailed naturopathic health history that includes family history, personal health history, diet and lifestyle, each of the body systems, blood pressure and glucose, weight and body measurements.
We will discuss your goals and what you hope to achieve during treatment.
We will discuss what you can realistically expect from the proposed treatment, you may be asked to complete a 7-day food, beverage and health diary, prior to our next appointment.
On completion of each consultation you will be given a Recommended Treatment Protocol that includes any prescriptions, dietary and lifestyle advice, and the date of your next consultation.
My commitment to you
My commitment to you is to help you reach the weight that you want in an achievable and realistic time frame, in a way that will make you feel supported and understood.
I will work with you to enable you to become fit and healthy using a program that is tailor made for you. I have been helping people with weight related issues since 2016 become happier and healthier, and I would love to help you on your journey.
I offer a mobile service, and a clinic that is in Silkstone.
I am available by appointment on
|Tuesday||10am to 4pm|
|Thursday||1pm to 6pm|
|Friday||10am to 4pm|
I look forward to hearing from you soon.
Adv. Dip. Naturopathy
Member of the Australian Naturopathic Practitioners Association